Morning Dance

Welcome to Morning Dance! It happens at Absalon every Tuesday and Thursday from 9:00 to 10:00.

Start your day with a shot of dance energy in a very different kind of dance session. You decide how you dance—let loose and enjoy yourself! No experience is required, just the desire to dance and break a little sweat.

It is free dance, where you will be guided to tune into your body, and the music and perhaps be challenged to try out some new moves. We dance to all kinds of music—calm, crazy, new and old. There is nothing right or wrong. Come and dance as you are, let your morning hair loose and shake the sleep from your eyes!

The class will be guided in English if needed.

About our teacher, Lisa Sommer

Lisa is a trained dance and movement therapist, in the form of Dansergia. She has danced most of her life—jazz, modern and musicals.

Over the past 10 years, she become more and more in love with free and un-choreographed dance, and is also inspired by 5Rhythms dance, amongst others. She has danced with young people with psychological difficulties at Rigshospitalet, and she loves how dance has the ability to affect all people.

“I like wildness. I dance as much as I can—also in socks at home in the living room. I jump into ice-cold water, and when summer comes, I take to the water on my kitesurfing board.”

We look forward to dancing into the day with you!

PRACTICAL INFO

Arrive no later than 5 minutes before we start, so we are all ready to dance at 9:00. We close the door when we begin.

N.B. When we dance, the room can get hot, so wear something light.

Morning Dance takes place in ‘Klubben’ on the first floor. So there’s no one watching, except us!

Price: DKK 50

Love, Lisa & Absalon